2026 Swim Practice Schedule
Swimmers are encouraged to come to as many practices as possible. Some swimmers even double-up with diving in-between! Please note that the swim practice schedule shifts after Wake County school is out for summer. Please also note that during the swim season, there are no practices on Wednesday mornings or Friday afternoons. Friday morning practices are known as "Fun Fridays" where swimmers get to play games with the coaches and each other!
May 26th - June 12th
Swimmers 6 & under: 4:15 - 5:00 pm
Swimmers 11 and up: 5:00 - 6:00 pm
Swimmers 7 - 10: 6:00 - 7:00 pm
June 11th - Last Day of Wake County School - No Practice
June 12th - Friday Morning Practice
Starting June 15th (Mornings & Afternoons)
Monday-Friday mornings (no practice Wed a.m.)
Swimmers 11 and up: 8:30 - 9:30 am
Swimmers 7 - 10: 9:30 - 10:30 am
Swimmers 6 and under: 10:30 - 11:15 am
Monday - Thursday Afternoons*
Swimmers 6 and under: 4:15-5:00pm
Swimmers 11 and up: 5:00-6:00 pm
Swimmers 7 - 10: 6:00-7:00 pm
*NO PRACTICE FRI afternoons!













